I purchased two of these walking sticks for use during trail hiking and wading while duck hunting. The sticks are light weight, have a comfortable grip, and can extend or retract as needed. They provide excellent balance, especially for us older folk! I duck hunt in many mucky and marshy areas where these sticks are extremely useful for balance and for feeling out the area in front of you for roots and snags. I'm extremely happy with my purchase and highly recommend these walking sticks for any aged trail hiker or waterfowl hunter.